Friday, May 18, 2012

Am I fluent in spanish? Oral..Writing?speaking?? | Free Articles

Issue by Fitnessguy: Am I fluent in spanish? Oral..Producing?speaking??
1.I examine spanish in the university and my teacher only speaks spanish to us I can comprehend about ninety % of what she claims. Also when i observe T.V., novelas, in spanish I can grasp the standard that means of what is planning on .
2. As for composing, I can categorical my feelings, thoughts, and essentially nearly anything at all that I want to compose in spanish. I can talk in spanish with native speakers. composing messages back again and forth.
3. Reading through. I can go through publications in spanish and comprehend practically every thing that is said. I can at minimum grasp the meaning of the tale and chapters.
So?in what area am I most fluent?

Greatest response:

Solution by Abnormality
You happen to be Almost fluent.

You preserve stating, that you can ?grasp the indicating? and ?understand about ninety percent??

If you?re fluent, you understand 100%.

Know much better? Go away your possess reply in the comments!

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Wednesday, May 16, 2012

Dealing With Conflict in a Relationship | MENTAL MAKEUP

relationship

I recently received a question on the ?Ask April? section of my site from a woman whose partner(s) always become very angry with her and she was very unsure what she had done to provoke such wrath. ?(You can read the exact question and response here.) ? This led me to share some tips on dealing with conflict in a relationship that I thought I?d share with you all as well.

1) You are only responsible for your actions. You are NOT responsible for anyone else?s behavior or REactions. Let go of blaming yourself for their anger, and realize that this is an issue within them. Do not blame yourself.

2) Are you doing the best you can for yourself & your partner? I believe the answer is YES; we are ALL doing the best that we can. Don?t be hard on yourself and think that you should do more. Do the best that YOU can do. That should be more than enough for anyone who truly loves you and wants to work on a relationship with you.

3) A HUGE part of a relationship is effective communication. Try to sit down and have a conversation with your partner about why he is so angry with you. Make sure the discussion has some ground rules:

? One person speaks at a time.
? There will be no disrespectful behavior- name calling, shouting, attacking.
? Open, honest, communication is required.
? Stay on topic.
? Attack the issues, not each other.
? Use ?I? statements and avoid blaming each other.
? Be empathetic.
? Try to see the other person?s point of view.

If you all are unable to communicate without fighting, try enlisting a neutral party to moderate, seeking professional couples counseling, or being open that this is a sign you should not be in this particular relationship. Just because you love someone doesn?t mean you have to be with them. You deserve a partner who can communicate honestly, effectively, and openly with you- and one who is committed enough to the relationship to problem solve with you!

4) A great way to break up a sequence of angry behavior is with humor. We all have patterns of behavior that we get hooked into and sometimes this pattern may include jumping into being angry over small things; oftentimes if we can find a gap between the event and our response, we have a minute to breathe and think about our actions and STOP ourselves from doing the same things we always do. Humor is a great way to insert this gap, this stop & pause moment. Discuss this strategy with your partner. But remember- you cannot change a man, and you cannot do the work for him. You are only responsible for you.

5) Disengage from arguments. Remove yourself from the situation. A shouting match is not an effective form of communication.

6) I strongly suggest that you examine your own behaviors and reactions to his anger. Aggression breeds aggression, so do not act aggressively. Remember to disengage!

7) If this continues to be a pattern in all of your relationships, I strongly suggest you examine the type of men that you are attracted too and why, so that you can be in a happy, healthy relationship that you DESERVE.

8) Remember your ?Relationship Rights?:

? To always be treated with respect.
? In a respectful relationship, you should be treated as an equal.
? To be in a healthy relationship.
? A healthy relationship is not controlling, manipulative, or jealous.
? A healthy relationship involves honesty, trust, and communication.
? To not be hurt physically or emotionally.
? You should feel safe in your relationship at all times. Abuse is never deserved and is never your fault.
? Conflicts should be resolved in a peaceful and rational way.
? To refuse sex or affection at anytime.
? A healthy relationship involves making consensual sexual decisions. You have the right to not have sex.
? Even if you have had sex before, you have the right to refuse sex for any reason.
? To have friends and activities apart from my boyfriend or girlfriend.
? Spending time by yourself, with male or female friends, or with family is normal and healthy.
? To end a relationship.
? You should not be harassed, threatened, or made to feel guilty for ending an unhealthy or healthy relationship. You have the right to end a relationship for any reason you choose.

I hope this helps you to find peace within yourself and within your relationship! Always remember to love yourself first.

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Harper hits 1st big league HR, leads Nats to win

Washington Nationals' Bryce Harper (34), left, San Diego Padres catcher Nick Hundley, center, and home plate umpire Larry Vanover watch Harper's his first major-league home run during the third inning of baseball game, Monday, May 14, 2012, in Washington. (AP Photo/Haraz N. Ghanbari)

Washington Nationals' Bryce Harper (34), left, San Diego Padres catcher Nick Hundley, center, and home plate umpire Larry Vanover watch Harper's his first major-league home run during the third inning of baseball game, Monday, May 14, 2012, in Washington. (AP Photo/Haraz N. Ghanbari)

Washington Nationals left fielder Bryce Harper acknowledges the crowd after hitting his first major-league home run during the third inning of baseball game against the San Diego Padres, Monday, May 14, 2012 in Washington. (AP Photo/Haraz N. Ghanbari)

Washington Nationals left fielder Bryce Harper rounds the bases after hitting his first major-league home run during the third inning of baseball game against the San Diego Padres, Monday, May 14, 2012 in Washington. (AP Photo/Haraz N. Ghanbari)

Washington Nationals catcher Sandy Leon, center, is helped off the field during the fourth inning of baseball game against the San Diego Padres, Monday, May 14, 2012 in Washington. Leon who as playing in his first major-league game was injured during a play at home plate. (AP Photo/Haraz N. Ghanbari)

San Diego Padres starting pitcher Tim Stauffer throws against the Washington Nationals during the second inning of baseball game, Monday, May 14, 2012 in Washington. (AP Photo/Haraz N. Ghanbari)

(AP) ? Bryce Harper is as sentimental about his first big league homer as he is about the rest of the many milestones in his baseball career.

The ball's headed for a cardboard box.

The 19-year-old rookie became the youngest major leaguer to homer since 1998 with a solo shot in the third inning of the Washington Nationals' 8-5 victory over the San Diego Padres on Monday night.

After the game, the ball was sitting in his locker with "1st ML HR" written on it in ballpoint pen. The keepsake was going to get a place alongside his first home run ever ? at around age 7 ? and other mementos. He had a hard time remembering other saved items.

"I don't really keep track," Harper said. "All my stuff is in just a box. Posters, magazines ? I don't really care."

Harper raced around the bases quickly after driving a 2-1 pitch from Tim Stauffer onto the grass backdrop just to the left of the 402-foot marker in the third inning. He continued his sprint straight to the dugout, where he exchanged high-fives with teammates.

Harper is the youngest player in the majors ? and, at 19 years, 211 days old, the youngest to hit a homer since Adrian Beltre of the Los Angeles Dodgers connected when he was 19 years, 171 days old on Sept. 25, 1998, according to STATS LLC.

The home run came in the outfielder's 15th game and 54th at-bat with the Nationals.

The crowd at Nationals Park cheered until Harper came to the top of the dugout steps for a curtain call, thrusting his right index finger into the air.

"It was pretty cool. I was pretty excited about that," Harper said. "I wasn't sure if I should've went up there, but all the veteran guys were like, 'Go. Get up there.'"

Harper's homer, along with solo shots by Chad Tracy and Xavier Nady in the eighth inning, lifted Washington to the victory but the Nationals also suffered another in a long line of injuries this season.

Catcher Sandy Leon ? making his major league debut ? left the game in the fourth inning after suffering a high right ankle sprain in a collision at home plate. Chase Headley was one of three Padres to score in the fourth when he bowled into Leon on a play at the plate, causing the catcher's right ankle to buckle under him.

"I don't know if it was the throw that kind of took him in there, but he really left me nowhere to go," Headly said. "It's really unfortunate that it happened."

Nationals manager Davey Johnson said Leon would go on the disabled list and the team would likely call up catcher Carlos Maldonado from Triple-A Syracuse.

Leon had his right leg in a tall boot-like brace in the clubhouse after the game, and did not speak with reporters. He was called up from Double-A Harrisburg on Sunday to replace catcher Wilson Ramos, who tore the anterior cruciate ligament in his right knee a day earlier at Cincinnati. Leon started Monday's game and struck out in his only at-bat.

"It's tough seeing Ramos go down the other night, then when Sandy gets here ? you hate seeing a guy go down, let alone in his big league debut," said Nationals starter Ross Detwiler, who gave up a season-high four earned runs in five innings.

The Nationals led 8-6 going into the ninth inning. Closer Henry Rodriguez walked the bases loaded with one out before giving way to Sean Burnett, who got Jesus Guzman to ground into a 1-2-3 double play for his first save.

"If you can draw it up, that's probably the play," Burnett said.

Craig Stammen (3-0) pitched two innings for the win. Miles Mikolas (0-1) gave up two runs and two hits while getting just one out.

Headley was in the middle of several of the game's big moments. He doubled in the fourth before scoring on the play that knocked out Leon and briefly gave the Padres a 5-4 lead an inning later with an RBI single. He also made two errors.

Stauffer was reinstated from the disabled list before the game and started for the first time this season after being sidelined with a strained right elbow. He gave up four runs ? three earned ? on seven hits in five innings. He struck out five and walked three.

Harper's homer gave the Nationals a 4-1 lead, but San Diego tied the game with a three-run inning in the fourth, including Orlando Hudson's single to center field that scored two runs, the second coming on Headley's collision with Leon.

After Headley gave the Padres the lead an inning later, Ian Desmond put Washington ahead for good in the sixth with a two-run double off the right field wall. Nady and Tracy added a pair of insurance runs with their eighth-inning solo shots.

NOTES: Washington manager Davey Johnson said before the game Rodriguez would remain the team's closer, despite Rodriguez blowing his third save in 11 chances Sunday against the Reds. After the game, Johnson reiterated that he still has confidence in his closer despite another shaky outing. ... In a rehab start at Triple-A Syracuse on Monday, RHP Chien-Ming Wang threw eight-plus innings, allowing four earned runs and 11 hits with one walk, one strikeout and one hit batter. ... Johnson said OF Michael Morse is on pace to return when interleague play begins June 8 at Boston. ... The Padres optioned LHP Josh Spence to Triple-A Tucson before the game. ... San Diego OF Jeremy Hermida is scheduled to undergo sports hernia surgery on Tuesday and will be out up to six weeks, manager Bud Black said. Hermida has been on the DL since late April.

Associated Press

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Do-It-Yourself Home Improvement Tips And Tricks

Consider the materials that you are going to use when building an addition or a separate structure on your property: Wood framed structures are going to cost you more to insure because of how flammable they are. Steel or cement framed structures will save you a good bit in home insurance premiums.

Before beginning home improvements apply for the appropriate building permits. Any home improvement that involves plumbing, electricity, or structural changes can require a permit. Check your local laws. If you proceed without a permit then you can be fined or it could make the house harder to sell in the future.

Do not choose the cheapest contractor bid you get for home improvements under the assumption that you can hire someone later to fix his mistakes. As Mike Holmes will tell you, the repairs will end up costing you twice as much or more than the original work! Hire a reputable contractor with great references despite how much higher the quote he gives you is than someone else?s.

Carefully examine the benefits of rental equipment before securing it for a home improvement project. Any repair or renovation job can be made faster and easier by renting purpose-built equipment. Such equipment is not always economical, though. Before laying out money for rentals the canny homeowner will weigh the savings in time and effort the equipment offers against the expense the equipment adds to a home improvement project.

Paint your floor in sections corresponding with the direction of the planking. When you paint the floor of a large room it is easy to paint yourself into a corner or to unintentionally block access to the rest of the house until the paint dries. If you paint in sections you can leave paths that run along specific boards. When you paint the adjoining section everything will match perfectly.

Look at what areas or rooms in your home you want to repair or improve. Think about the look before deciding to go with it. Separate things you need fixed and things that you want to do. This will help you get moving on repairing your home before making it look better.

If you are going to do home improvements for family members or friends and are not insured to do the repairs you may want to think long and hard before doing the repairs. You can not see extensive damage behind walls and you could be setting yourself up for a lawsuit if you are not able to properly fix the repair after you have started.

There?s no need for a full bathroom remodel when you can make your bathroom more functional and stylish by installing new fixtures. Update the shower with a more adjustable shower head or there are even models that mimic rainfall! New sink faucets, towel racks, cabinet hardware or mirrors are other effective choices. Change out your fixtures and you will update your style with out breaking your budget.

Almost every homeowner is going to make home improvements. The real question here is whether or not they will be successful. There are millions of homes out there with sub-par improvements due to a lack of knowledge. Avoid becoming part of the status quo. Use the tips you?ve learned here to make great improvements.

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